Description

Book Synopsis

In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is the most potent revolutionary force. It includes:

  • a comprehensive history section covering women’s contribution to (and exclusion from) traditional hatha yoga
  • a Goddess-inspired section guiding a woman from her first period to postmenopause
  • illuminating personal life stories and experiences from hundreds of women
  • specially conceived, guided yoga nidra practices
  • instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman’s life and menstrual cycle

Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination.

This revised and updated edition includes a lengthy new preface with previously censored material. It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the ‘Note to Men, Transgender and Non-binary readers’ have been substantially edited to reflect developments since first publication.

Yoni Shakti: A woman's guide to power and freedom

    Product form

    A Paperback / softback by Uma Dinsmore-Tuli, Nirlipta Tuli

    £24.00

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    RRP £30.00 – you save £6.00 (20%)

    Order before 4pm today for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher Pinter & Martin Ltd.
      Published 30 July 2020
      ISBN-13 9781906756604
      978-1906756604
      ISBN-10 1906756600
      Also in:
      Non Fiction Health & Wellbeing Women’s health Yoga for exercise Mind, body, spirit: thought and practice

      Description

      Book Synopsis

      In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is the most potent revolutionary force. It includes:

      • a comprehensive history section covering women’s contribution to (and exclusion from) traditional hatha yoga
      • a Goddess-inspired section guiding a woman from her first period to postmenopause
      • illuminating personal life stories and experiences from hundreds of women
      • specially conceived, guided yoga nidra practices
      • instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman’s life and menstrual cycle

      Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination.

      This revised and updated edition includes a lengthy new preface with previously censored material. It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the ‘Note to Men, Transgender and Non-binary readers’ have been substantially edited to reflect developments since first publication.

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