Description

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

Yoga

Product form

£8.99

Includes FREE delivery
Usually despatched within 5 days
Paperback by Charmaine Yabsley

1 in stock

Short Description:

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga... Read more

    Publisher: Flame Tree Publishing
    Publication Date: 9/16/2013
    ISBN13: 9780857758170, 978-0857758170
    ISBN10: 0857758179

    Non Fiction , Health & Wellbeing

    Description

    This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account