Description

Are you as truly happy as your social media profiles?

For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach.

When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents.

Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.

When Likes Aren't Enough: Using the science of happiness to find meaning and connection in a modern world

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£12.99

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Paperback / softback by Tim Bono

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Are you as truly happy as your social media profiles?For a rising generation of young people raised as digital natives... Read more

    Publisher: Orion Publishing Co
    Publication Date: 22/03/2018
    ISBN13: 9781409172833, 978-1409172833
    ISBN10: 140917283X

    Number of Pages: 272

    Non Fiction , Self Help & Mindfulness

    Description

    Are you as truly happy as your social media profiles?

    For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach.

    When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents.

    Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.

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