Description

Book Synopsis

An interactive workbook for parents and children from the author of the bestselling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem

Does your child have frequent tantrums and outbursts?

Perhaps they find it hard to speak about their emotions?

Do they seem to get overwhelmed by stress and anxiety quickly?

These could all be signs that your child is struggling with angry moods.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child manage their anger and express their feelings in healthy ways. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Rah – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

When I Feel Angry: A Child's Guide to

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    A Paperback / softback by Poppy O'Neill

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher Octopus Publishing Group
      Published 9 March 2023
      ISBN-13 9781800076907
      978-1800076907
      ISBN-10 1800076908
      Also in:
      Health & Wellbeing Personal, social and health topics Politics, Philosophy & Society Child and developmental psychology Children & Teen Non-Fiction

      Description

      Book Synopsis

      An interactive workbook for parents and children from the author of the bestselling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem

      Does your child have frequent tantrums and outbursts?

      Perhaps they find it hard to speak about their emotions?

      Do they seem to get overwhelmed by stress and anxiety quickly?

      These could all be signs that your child is struggling with angry moods.

      This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child manage their anger and express their feelings in healthy ways. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

      Your child will be guided, with the help of Rah – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

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