Description

Book Synopsis

Dr Rana Conway is a Registered Nutritionist (Public Health) and a member of the Nutrition Society. Over the past 20 years, she has established herself as an expert in nutrition for pregnancy and childhood. She has carried out nutrition research at leading universities, and gained a PhD in 1997 for her work with pregnant women.



Table of Contents

Introduction

Acknowledgements

Chapter 1 - Healthy Eating for Two

Chapter 2 – A Healthy Weight Gain

Chapter 3 – Low GI Eating

Chapter 4 – Food and Drinks to Avoid in Pregnancy

Chapter 5 – Nutrients - what they do and how much you need

Chapter 6 - Supplements – who needs what and why

Chapter 7 - Pregnancy Problems and How to Deal with Them

Chapter 8 – Special Diets

Chapter 9 - The A–Z of Foods and Ingredients

Chapter 10 - Breastfeeding – the best diet for you and your baby

Chapter 11 - Preparing for a New Pregnancy

Resources and Useful Contacts

What to Eat When Youre Pregnant

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    A Paperback by Rana Conway

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      Book details

      Publisher Pearson Education
      Published 8/19/2016 12:00:00 AM
      ISBN-13 9781292155104
      978-1292155104
      ISBN-10 1292155108
      Also in:
      Health & Wellbeing Popular psychology Women’s health Dietetics and nutrition

      Description

      Book Synopsis

      Dr Rana Conway is a Registered Nutritionist (Public Health) and a member of the Nutrition Society. Over the past 20 years, she has established herself as an expert in nutrition for pregnancy and childhood. She has carried out nutrition research at leading universities, and gained a PhD in 1997 for her work with pregnant women.



      Table of Contents

      Introduction

      Acknowledgements

      Chapter 1 - Healthy Eating for Two

      Chapter 2 – A Healthy Weight Gain

      Chapter 3 – Low GI Eating

      Chapter 4 – Food and Drinks to Avoid in Pregnancy

      Chapter 5 – Nutrients - what they do and how much you need

      Chapter 6 - Supplements – who needs what and why

      Chapter 7 - Pregnancy Problems and How to Deal with Them

      Chapter 8 – Special Diets

      Chapter 9 - The A–Z of Foods and Ingredients

      Chapter 10 - Breastfeeding – the best diet for you and your baby

      Chapter 11 - Preparing for a New Pregnancy

      Resources and Useful Contacts

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