Description

Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport.

Divided into two parts, the book explores:

  • What mindfulness and grounding are
  • How mindfulness and grounding works at home, in daily life and in education
  • How teachers can use mindfulness and grounding in the classroom and how parents can support mindfulness and grounding at home
  • What effects can be expected from mindfulness meditation

This book is an invaluable resource for secondary teachers, youth workers, therapists and parents and can be used in classrooms, pastoral offices, youth clubs or at home.

Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

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£24.99

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Usually despatched within 4 days
Paperback / softback by Billie Krstovic

1 in stock

Short Description:

Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant... Read more

    Publisher: Taylor & Francis Ltd
    Publication Date: 16/12/2019
    ISBN13: 9781138360556, 978-1138360556
    ISBN10: 1138360554

    Number of Pages: 180

    Non Fiction , Politics, Philosophy & Society

    Description

    Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport.

    Divided into two parts, the book explores:

    • What mindfulness and grounding are
    • How mindfulness and grounding works at home, in daily life and in education
    • How teachers can use mindfulness and grounding in the classroom and how parents can support mindfulness and grounding at home
    • What effects can be expected from mindfulness meditation

    This book is an invaluable resource for secondary teachers, youth workers, therapists and parents and can be used in classrooms, pastoral offices, youth clubs or at home.

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