Description

You know what chronic pain is like, but you may be surprised to find out what is actually going on, and how you can harness this to get better. The traditional ways of treating pain are not as effective as they could be. Yet they remain the predominant way in our society and healthcare system. We need to turn this on its head, focus on your needs and create a bespoke way forward according to the life you want to lead. Based upon the latest research, pain science and philosophy of chronic pain, this book will help you understand your symptoms and experiences before offering you a range of ways to reconnect with what matters and move forward. When you understand your pain, the landscape changes — understand your pain to change your pain. Drawing directly from the clinic, Richmond offers you skills and strategies together with the know-how to create your own unique practice to ease your pain and live your best life.

Understand and Overcome Your Chronic Pain: The Comprehensive Guide to Chronic Pain and How You Can Shape a Positive Future

Product form

£21.99

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Richmond Stace

1 in stock

Short Description:

You know what chronic pain is like, but you may be surprised to find out what is actually going on,... Read more

    Publisher: Sequoia Books
    Publication Date: 01/12/2023
    ISBN13: 9781914110283, 978-1914110283
    ISBN10: 1914110285

    Number of Pages: 300

    Non Fiction , Education

    Description

    You know what chronic pain is like, but you may be surprised to find out what is actually going on, and how you can harness this to get better. The traditional ways of treating pain are not as effective as they could be. Yet they remain the predominant way in our society and healthcare system. We need to turn this on its head, focus on your needs and create a bespoke way forward according to the life you want to lead. Based upon the latest research, pain science and philosophy of chronic pain, this book will help you understand your symptoms and experiences before offering you a range of ways to reconnect with what matters and move forward. When you understand your pain, the landscape changes — understand your pain to change your pain. Drawing directly from the clinic, Richmond offers you skills and strategies together with the know-how to create your own unique practice to ease your pain and live your best life.

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account