Description

Book Synopsis
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

Thinking Body Dancing Mind Taosports for

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A Paperback / softback by Chungliang Al Huang, Jerry Lynch

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    View other formats and editions of Thinking Body Dancing Mind Taosports for by Chungliang Al Huang

    Publisher: Random House USA Inc
    Publication Date: 01/05/1994
    ISBN13: 9780553373783, 978-0553373783
    ISBN10: 0553373781
    Also in:
    Mind, Body & Spirit Mind, body, spirit Taoism Sports psychology

    Description

    Book Synopsis
    Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

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