Description

Book Synopsis
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

Thinking Body Dancing Mind Taosports for

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    A Paperback / softback by Chungliang Al Huang, Jerry Lynch

    10 in stock

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      Publisher: Random House USA Inc
      Publication Date: 01/05/1994
      ISBN13: 9780553373783, 978-0553373783
      ISBN10: 0553373781
      Also in:
      Mind, Body & Spirit Mind, body, spirit Taoism Sports psychology

      Description

      Book Synopsis
      Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

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