Description

Book Synopsis
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

Thinking Body Dancing Mind Taosports for

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    A Paperback / softback by Chungliang Al Huang, Jerry Lynch

    £15.29

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      Book details

      Publisher Bantam Dell Publishing Group, Div of Random House, Inc
      Published 1 May 1994
      ISBN-13 9780553373783
      978-0553373783
      ISBN-10 0553373781
      Also in:
      Mind, Body & Spirit Mind, body, spirit Taoism Sports psychology

      Description

      Book Synopsis
      Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

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