Description

If you want to be the best, you have to have the right skillset.

From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.

Discover the main themes and key ideas, and bring it all together with practical exercises.

This is your complete course in wellbeing at work.

ABOUT THE SERIES
ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.

The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

Product form

£14.99

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Clara Seeger , Stephen Evans-Howe

1 in stock

Short Description:

If you want to be the best, you have to have the right skillset. From confidence and assertiveness to managing... Read more

    Publisher: John Murray Press
    Publication Date: 02/04/2020
    ISBN13: 9781473689428, 978-1473689428
    ISBN10: 1473689422

    Number of Pages: 464

    Non Fiction , Health & Wellbeing

    Description

    If you want to be the best, you have to have the right skillset.

    From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.

    Discover the main themes and key ideas, and bring it all together with practical exercises.

    This is your complete course in wellbeing at work.

    ABOUT THE SERIES
    ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account