Description

Book Synopsis
175 single-serving Mediterranean Diet recipes for every home cook who just wants a satisfying and delicious meal for themselves.

Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting…especially if you only need to make one serving per meal. The good news is that it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical—and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help.

This book allows you to make delicious, diet-friendly recipes for every meal from breakfast to dinner and everything in between. Each of the 175 single serving recipes is quick and simple to make to save you both time and money. And while the ingredients are common, the results are anything but. From single-serving, veggie-packed breakfast sandwiches to salmon with spinach and chickpeas, you’ll be able to enjoy delicious versions of all your favorite dishes, no matter what the occasion.

Whether you live alone or are just searching for the perfect meal for yourself, cooking solo never needs to be boring (or overwhelming) again!

The Ultimate Mediterranean Diet Cooking for One

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    A Paperback / softback by Kelly Jaggers

    £12.74

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    RRP £14.99 – you save £2.25 (15%)

    Order before 4pm today for delivery by Thu 15 Oct 2026.

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      Book details

      Publisher Adams Media Corporation
      Published 20 July 2023
      ISBN-13 9781507220450
      978-1507220450
      ISBN-10 1507220456
      Also in:
      Food & Drink Cooking for one Health and wholefood cookery / healthy eating National and regional cuisine

      Description

      Book Synopsis
      175 single-serving Mediterranean Diet recipes for every home cook who just wants a satisfying and delicious meal for themselves.

      Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting…especially if you only need to make one serving per meal. The good news is that it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical—and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help.

      This book allows you to make delicious, diet-friendly recipes for every meal from breakfast to dinner and everything in between. Each of the 175 single serving recipes is quick and simple to make to save you both time and money. And while the ingredients are common, the results are anything but. From single-serving, veggie-packed breakfast sandwiches to salmon with spinach and chickpeas, you’ll be able to enjoy delicious versions of all your favorite dishes, no matter what the occasion.

      Whether you live alone or are just searching for the perfect meal for yourself, cooking solo never needs to be boring (or overwhelming) again!

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