Description

The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

The Triathlete's Training Diary For Dummies

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£9.99

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Paperback / softback by Allen St. John

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The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 20/02/2001
    ISBN13: 9780764553394, 978-0764553394
    ISBN10: 0764553399

    Number of Pages: 224

    Description

    The training journal that will help triatheletes go the distance!

    Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

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