Description

Book Synopsis

FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTER

Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and mobility.

Embracing the simple principles that make this drug-free protocol so effective, this book offers hundreds of recipes and dietary plans, as well as an overview of why diet is so important for managing arthritis. It caters for vegetarians and vegans, and has recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies. There are clean, contemporary and delicious meals for every season, as well as such essentials as smoothies, juices, bone broth and healthful bread recipes.

With an emphasis on fresh, raw, local ingredients, the recipes in this book complement the Treating Arthritis programme to offer gentle, natural and manageable steps to reduce pain and improve mobility.

The Treating Arthritis Diet Book: Recipes and

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    A Paperback / softback by Christine Horner, Christine Horner

    £13.49

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    Order before 4pm tomorrow for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher John Murray Press
      Published 6 August 2020
      ISBN-13 9781529394795
      978-1529394795
      ISBN-10 1529394791
      Also in:
      Health & Wellbeing Coping with / advice about physical impairments / disability Family and health Musculoskeletal medicine

      Description

      Book Synopsis

      FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTER

      Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and mobility.

      Embracing the simple principles that make this drug-free protocol so effective, this book offers hundreds of recipes and dietary plans, as well as an overview of why diet is so important for managing arthritis. It caters for vegetarians and vegans, and has recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies. There are clean, contemporary and delicious meals for every season, as well as such essentials as smoothies, juices, bone broth and healthful bread recipes.

      With an emphasis on fresh, raw, local ingredients, the recipes in this book complement the Treating Arthritis programme to offer gentle, natural and manageable steps to reduce pain and improve mobility.

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