Description

THE INTERNATIONAL BESTSELLER

Full of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift!

'Is it the world that's busy, or my mind?'

*****

Life moves fast, but that doesn't mean we have to.

In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.

Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

*****

'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington

'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' Stylist

The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

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£10.99

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Haemin Sunim , Chi-Young Kim

1 in stock

Short Description:

THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift!'Is... Read more

    Publisher: Penguin Books Ltd
    Publication Date: 08/02/2018
    ISBN13: 9780241340660, 978-0241340660
    ISBN10: 0241340667

    Number of Pages: 288

    Non Fiction , Health & Wellbeing

    Description

    THE INTERNATIONAL BESTSELLER

    Full of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift!

    'Is it the world that's busy, or my mind?'

    *****

    Life moves fast, but that doesn't mean we have to.

    In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.

    Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

    *****

    'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington

    'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' Stylist

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