Description

Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal with the challenges they face both in and out of school?

The Teacher’s Ultimate Stress Mastery Guide shows teachers how to build resilience and emotional strength to prevent stress and burnout as well as the negative emotions that may result. Rich with examples, easy-to-understand concepts, and simple behavioral tips, this book explains how stress affects your optimism and teaching effectiveness. In an easygoing and witty voice, Jack Singer, PhD, presents:

• Action plans for mastering the different types of stress in your life
• Success stories and experiences from teachers who have conquered stress
• Strategies and examples based on cognitive and resiliency theories used by psychologists and counselors

Don’t let the challenges of the job weigh you down! This blueprint for success can help you achieve personal and professional goals, tackle daily challenges, and reignite your passion for teaching.

The Teacher's Ultimate Stress Mastery Guide: 77 Proven Prescriptions to Build Your Resilience

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£13.10

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Usually despatched within 12 days
Paperback / softback by Jack Singer

1 in stock

Short Description:

Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal... Read more

    Publisher: Skyhorse Publishing
    Publication Date: 04/10/2012
    ISBN13: 9781620872192, 978-1620872192
    ISBN10: 1620872196

    Number of Pages: 208

    Non Fiction , Politics, Philosophy & Society

    Description

    Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal with the challenges they face both in and out of school?

    The Teacher’s Ultimate Stress Mastery Guide shows teachers how to build resilience and emotional strength to prevent stress and burnout as well as the negative emotions that may result. Rich with examples, easy-to-understand concepts, and simple behavioral tips, this book explains how stress affects your optimism and teaching effectiveness. In an easygoing and witty voice, Jack Singer, PhD, presents:

    • Action plans for mastering the different types of stress in your life
    • Success stories and experiences from teachers who have conquered stress
    • Strategies and examples based on cognitive and resiliency theories used by psychologists and counselors

    Don’t let the challenges of the job weigh you down! This blueprint for success can help you achieve personal and professional goals, tackle daily challenges, and reignite your passion for teaching.

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