Description

Book Synopsis
It's human nature to focus more on our weaknesses because we are programmed to be alert to risks in our environment. We end up focusing on what isn't working, often overshadowing all the positives. But what if you focused on and played to your strengths instead? When you understand your strengths, you know what will make you fulfilled, happy and successful. It means you can become the best version of yourself as well as being confident about who you are. The Strengths Workbook is an eight-week programme that you can start anytime. If you want to become more energized and effective in life, work and relationships, this workbook is for you.

The Strengths Workbook: An eight-week programme

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    A Paperback / softback by Sally Bibb

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      View other formats and editions of The Strengths Workbook: An eight-week programme by Sally Bibb

      Publisher: LID Publishing
      Publication Date: 05/08/2019
      ISBN13: 9781912555383, 978-1912555383
      ISBN10: 1912555387
      Also in:
      Health & Wellbeing Advice on careers and achieving success Popular psychology Self Help & Mindfulness

      Description

      Book Synopsis
      It's human nature to focus more on our weaknesses because we are programmed to be alert to risks in our environment. We end up focusing on what isn't working, often overshadowing all the positives. But what if you focused on and played to your strengths instead? When you understand your strengths, you know what will make you fulfilled, happy and successful. It means you can become the best version of yourself as well as being confident about who you are. The Strengths Workbook is an eight-week programme that you can start anytime. If you want to become more energized and effective in life, work and relationships, this workbook is for you.

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