Description

Book Synopsis

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her.

She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) all brought to life by Sheena Dempsey's gorgeous illustrations.

The Sleep Scan A mindful moments book

    Product form

    A Paperback / softback by Niall Breslin, Sheena Dempsey

    £9.49

    Includes FREE delivery

    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Thu 27 Aug 2026.

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      Book details

      Publisher Gill
      Published 10 March 2023
      ISBN-13 9780717197446
      978-0717197446
      ISBN-10 0717197441
      Also in:
      Sleep disorders and therapy

      Description

      Book Synopsis

      Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her.

      She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

      In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) all brought to life by Sheena Dempsey's gorgeous illustrations.

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