Description

Book Synopsis
The revolutionary program that teaches you how to use meditation and visualization to change your life.

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.

the Silva Mind Control Method: The Revolutionary

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    A Paperback / softback by Jose Silva

    £16.14

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    RRP £18.99 – you save £2.85 (15%)

    Order before 4pm today for delivery by Tue 1 Sep 2026.

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      Book details

      Publisher Gallery Books
      Published 19 April 2022
      ISBN-13 9781982185602
      978-1982185602
      ISBN-10 1982185600
      Also in:
      Health & Wellbeing Popular psychology Mind, body, spirit: meditation and visualization Psychology Self Help & Mindfulness

      Description

      Book Synopsis
      The revolutionary program that teaches you how to use meditation and visualization to change your life.

      First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.

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