Description

Book Synopsis

If you've been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who've been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.

This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible-and with healing, comes victory. In this book, you'll find true stories from other teen survivors, and in reading the stories you'll find reassurance in knowing you aren't alone in your experiences. You'll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.

Sexual abuse or trauma may be a part of your past, but it doesn't need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.

The Sexual Trauma Workbook for Teen Girls: A

    Product form

    A Paperback / softback by Raychelle Cassada Lohmann, Sheela Raja

    £17.73

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Sat 5 Sep 2026.

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      Book details

      Publisher New Harbinger Publications
      Published 28 July 2016
      ISBN-13 9781626253995
      978-1626253995
      ISBN-10 1626253994
      Also in:
      Health psychology

      Description

      Book Synopsis

      If you've been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who've been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.

      This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible-and with healing, comes victory. In this book, you'll find true stories from other teen survivors, and in reading the stories you'll find reassurance in knowing you aren't alone in your experiences. You'll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.

      Sexual abuse or trauma may be a part of your past, but it doesn't need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.

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