The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability

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Paperback / softback by Eric van der Horst Short Description:

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength,... Read more

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Publisher: Rowman & Littlefield
Publication Date: 01/02/2017
ISBN13: 9781493017638, 978-1493017638
ISBN10: 1493017632

Number of Pages: 256

Non Fiction , Sport