Description

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you?

The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness.

In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.

The Psychology of Wellbeing

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£13.99

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Paperback / softback by Gary Wood

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Short Description:

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you?... Read more

    Publisher: Taylor & Francis Ltd
    Publication Date: 08/10/2020
    ISBN13: 9780367898083, 978-0367898083
    ISBN10: 036789808X

    Number of Pages: 148

    Non Fiction , Education

    Description

    How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you?

    The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness.

    In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.

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