Description

Book Synopsis
"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

The Power Of Focusing: Finding Your Inner Voice

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A Paperback / softback by Ann Weiser Cornell

15 in stock


    View other formats and editions of The Power Of Focusing: Finding Your Inner Voice by Ann Weiser Cornell

    Publisher: New Harbinger Publications
    Publication Date: 25/01/2002
    ISBN13: 9781572240445, 978-1572240445
    ISBN10: 157224044X
    Also in:
    Health & Wellbeing Popular psychology Mind, body, spirit: thought and practice Self Help & Mindfulness

    Description

    Book Synopsis
    "Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

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