Description

'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the Independent

The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in.

Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others.

This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty.

Whether you are searching for balance at home, at work, in your relationships or in any other area of your life, chowa offers new solutions and a way of thinking that we could all benefit from, now more than ever.

The Power of Chowa: Finding Your Balance Using the Japanese Wisdom of Chowa

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£19.46

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Hardback by Akemi Tanaka

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Short Description:

'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the IndependentThe Japanese... Read more

    Publisher: Headline Publishing Group
    Publication Date: 26/09/2019
    ISBN13: 9781472267856, 978-1472267856
    ISBN10: 1472267850

    Number of Pages: 288

    Non Fiction , Self Help & Mindfulness

    Description

    'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the Independent

    The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in.

    Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others.

    This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty.

    Whether you are searching for balance at home, at work, in your relationships or in any other area of your life, chowa offers new solutions and a way of thinking that we could all benefit from, now more than ever.

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