Description

With 365 days of guidance, inspiration and positivity, this five-minutes-a-day journal can help you develop into 'the best possible you' using the pathways of positive psychology. Using science-backed research, this journal offers inspiring tips, prompts and exercises to guide you to long-term happiness and a fulfilling life. The book includes inspirational quotes and additional decorative borders on some pages to doodle or colour in as well.

The Positive Journal: 5 Minutes a Day Toward a Happier Life

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£15.29

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RRP: £16.99 You save £1.70 (10%)
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Hardback by Nancy F. Clark

1 in stock

Short Description:

With 365 days of guidance, inspiration and positivity, this five-minutes-a-day journal can help you develop into 'the best possible you'... Read more

    Publisher: Union Square & Co.
    Publication Date: 07/11/2017
    ISBN13: 9781454925026, 978-1454925026
    ISBN10: 1454925027

    Non Fiction , Self Help & Mindfulness

    Description

    With 365 days of guidance, inspiration and positivity, this five-minutes-a-day journal can help you develop into 'the best possible you' using the pathways of positive psychology. Using science-backed research, this journal offers inspiring tips, prompts and exercises to guide you to long-term happiness and a fulfilling life. The book includes inspirational quotes and additional decorative borders on some pages to doodle or colour in as well.

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