Description

Book Synopsis
Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.

Table of Contents
PART I: PHYSIOLOGICAL BASES FOR ATHLETIC TRAINING; PART II: TRAINING FOR DIFFERENT SPORTS AND ACTIVITIES; PART III: ADDITIONAL FACTORS AFFECTING PERFORMANCE

The Physiology of Training for High Performance

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      Book details

      Publisher Oxford University Press, USA
      Published 8 July 2014
      ISBN-13 9780199650644
      978-0199650644
      ISBN-10 0199650640
      Also in:
      Physiology Sport Sports training and coaching

      Description

      Book Synopsis
      Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.

      Table of Contents
      PART I: PHYSIOLOGICAL BASES FOR ATHLETIC TRAINING; PART II: TRAINING FOR DIFFERENT SPORTS AND ACTIVITIES; PART III: ADDITIONAL FACTORS AFFECTING PERFORMANCE

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