Description

Book Synopsis
Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.

Table of Contents
PART I: PHYSIOLOGICAL BASES FOR ATHLETIC TRAINING; PART II: TRAINING FOR DIFFERENT SPORTS AND ACTIVITIES; PART III: ADDITIONAL FACTORS AFFECTING PERFORMANCE

The Physiology of Training for High Performance

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A Paperback by Digby Sale, Digby Sale

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    Publisher: Oxford University Press, USA
    Publication Date: 8/7/2014 12:00:00 AM
    ISBN13: 9780199650644, 978-0199650644
    ISBN10: 0199650640
    Also in:
    Physiology Sport Sports training and coaching

    Description

    Book Synopsis
    Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.

    Table of Contents
    PART I: PHYSIOLOGICAL BASES FOR ATHLETIC TRAINING; PART II: TRAINING FOR DIFFERENT SPORTS AND ACTIVITIES; PART III: ADDITIONAL FACTORS AFFECTING PERFORMANCE

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