The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling

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Paperback / softback by Jana Kilgore Short Description:

A brief introduction to yoga and the eight limbs will be followed by alignment, breathing and then postures specifically for... Read more

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Publisher: Rowman & Littlefield
Publication Date: 01/11/2021
ISBN13: 9781493055289, 978-1493055289
ISBN10: 1493055283

Number of Pages: 288

Non Fiction , Sport