Description

Book Synopsis
Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data!If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations - and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, and realise that the only way out is within.

The Only Way Out Is Within: Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy

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    A Paperback by Rohini Singh

    15 in stock

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      View other formats and editions of The Only Way Out Is Within: Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy by Rohini Singh

      Publisher: Hay House UK Ltd
      Publication Date: 29/01/2009
      ISBN13: 9781848500518, 978-1848500518
      ISBN10: 1848500513
      Also in:
      Women’s health Chakras, auras and spiritual energy

      Description

      Book Synopsis
      Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data!If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations - and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, and realise that the only way out is within.

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