Description

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.

The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience

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£16.99

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Hardback by Rebecca Soffer

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Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience... Read more

    Publisher: Running Press,U.S.
    Publication Date: 02/06/2022
    ISBN13: 9780762474813, 978-0762474813
    ISBN10: 0762474815

    Number of Pages: 240

    Non Fiction , Health & Wellbeing

    Description

    Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.

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