The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
£47.99
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Hardback by Shamash Alidina
Short Description:
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master... Read more
Publisher: Guilford PublicationsPublication Date: 29/01/2015
ISBN13: 9781462517930, 978-1462517930
ISBN10: 1462517935
Number of Pages: 324