Description

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection. Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history--from the Buddha to Bob Marley--every page brings joy and peace into your routine.

The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity

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£15.29

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RRP: £16.99 You save £1.70 (10%)
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Hardback by Sandra E Johnson

1 in stock

Short Description:

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection. Reduce... Read more

    Publisher: Union Square & Co.
    Publication Date: 02/04/2019
    ISBN13: 9781454930303, 978-1454930303
    ISBN10: 1454930306

    Number of Pages: 376

    Not Just Books , Stationery

    Description

    This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection. Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history--from the Buddha to Bob Marley--every page brings joy and peace into your routine.

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