Description

*The Sunday Times Bestselling Author*

From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.

Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.

Recipe chapters include:
RAW
BLITZ AND BLEND
STOVE TOP
READY IN A HURRY
MINIMAL EFFORT
TIME ON YOUR HANDS
A BIT ON THE SIDE

The Medicinal Chef: Plant-based Diet – How to eat vegan & stay healthy

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£20.00

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Hardback by Dale Pinnock

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Short Description:

*The Sunday Times Bestselling Author*From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 10/06/2021
    ISBN13: 9780600636045, 978-0600636045
    ISBN10: 0600636046

    Number of Pages: 240

    Non Fiction , Food & Drink

    Description

    *The Sunday Times Bestselling Author*

    From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.

    Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.

    Recipe chapters include:
    RAW
    BLITZ AND BLEND
    STOVE TOP
    READY IN A HURRY
    MINIMAL EFFORT
    TIME ON YOUR HANDS
    A BIT ON THE SIDE

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