Description

The perfect pick-me-up for any expectant mum

Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.

Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.

Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

The Little Book of Self-Care for Mums-To-Be

Product form

£12.99

Includes FREE delivery
Usually despatched within 3 days
Hardback by Beccy Hands , Alexis Stickland

1 in stock

Short Description:

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for... Read more

    Publisher: Ebury Publishing
    Publication Date: 24/09/2020
    ISBN13: 9781785042959, 978-1785042959
    ISBN10: 1785042955

    Number of Pages: 224

    Non Fiction , Health & Wellbeing

    Description

    The perfect pick-me-up for any expectant mum

    Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.

    Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.

    Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

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