Description

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."


Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines

The Lean Machines: Eat Well, Move Better and Feel Awesome

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£10.91

Includes FREE delivery
RRP: £18.99 You save £8.08 (43%)
Usually despatched within 3 days
Paperback / softback by John Chapman , Leon Bustin

1 in stock

Short Description:

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong... Read more

    Publisher: Headline Publishing Group
    Publication Date: 05/05/2016
    ISBN13: 9781472236265, 978-1472236265
    ISBN10: 1472236262

    Number of Pages: 224

    Non Fiction , Health & Wellbeing

    Description

    The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

    "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."


    Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

    #leanmachines

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