Description

Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health.

Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.

It's time for a kindness revolution.

The Keys to Kindness: How Kindness Unlocks Wellbeing, Success and Purpose

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£11.01

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Usually despatched within 5 days
Paperback / softback by Claudia Hammond

3 in stock

Short Description:

Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness.... Read more

    Publisher: Canongate Books
    Publication Date: 28/12/2023
    ISBN13: 9781838854485, 978-1838854485
    ISBN10: 1838854487

    Number of Pages: 288

    Non Fiction , Popular Science

    Description

    Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health.

    Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.

    It's time for a kindness revolution.

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