Description

When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with obsessive-compulsive disorder - a debilitating mental health condition involving intrusive thoughts and accompanying physical or mental compulsions - and the stigma and misunderstanding around OCD means this kind of delay is all too common.

Weaving her personal experience with the stories of other OCD sufferers, as well as the expertise of some of the world's leading OCD doctors, psychologists and psychiatrists, Penny explores OCD's symptoms, stigmas and treatments with raw honesty and zero judgement. From childhood OCD, shame and medication to perinatal mental illness, relationship OCD and group therapy, this book provides an expansive and very personal insight into the complexities of the condition - and the life-changing impact that best-practice treatment can have.

An invaluable resource for those suffering from OCD, as well as for their families and loved ones, The Joy Thief shines some much-needed light and hope on a disorder that is too often minimised and misunderstood.

'Generous, intimate and mind-opening. This book helps those living with OCD feel understood, and helps those who don't to understand. Rarely does a book absorb readers in such intimate, challenging subject matter, only to leave them feeling truly hopeful at its close.'
Jamila Rizvi


The Joy Thief: How OCD steals your happiness – and how to get it back

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£20.46

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Paperback / softback by Penny Moodie

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Short Description:

When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel... Read more

    Publisher: Allen & Unwin
    Publication Date: 12/09/2023
    ISBN13: 9781761068669, 978-1761068669
    ISBN10: 1761068660

    Number of Pages: 288

    Non Fiction , Health & Wellbeing

    Description

    When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with obsessive-compulsive disorder - a debilitating mental health condition involving intrusive thoughts and accompanying physical or mental compulsions - and the stigma and misunderstanding around OCD means this kind of delay is all too common.

    Weaving her personal experience with the stories of other OCD sufferers, as well as the expertise of some of the world's leading OCD doctors, psychologists and psychiatrists, Penny explores OCD's symptoms, stigmas and treatments with raw honesty and zero judgement. From childhood OCD, shame and medication to perinatal mental illness, relationship OCD and group therapy, this book provides an expansive and very personal insight into the complexities of the condition - and the life-changing impact that best-practice treatment can have.

    An invaluable resource for those suffering from OCD, as well as for their families and loved ones, The Joy Thief shines some much-needed light and hope on a disorder that is too often minimised and misunderstood.

    'Generous, intimate and mind-opening. This book helps those living with OCD feel understood, and helps those who don't to understand. Rarely does a book absorb readers in such intimate, challenging subject matter, only to leave them feeling truly hopeful at its close.'
    Jamila Rizvi


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