Description

Book Synopsis
It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Australians are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another - diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes -- without fully realising that the root of these issues is insulin resistance which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.

It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD and Dana Carpender create the ultimate dream team in your journey to wellness.

The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.

The Program:

- Reduce Your Body's Demand for Insulin: This is the stumbling block of many other plans/doctor recommendations. Even healthy and moderate carb intake can continue to fuel insulin resistance.

- Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt

- Exercise--the RIGHT way

- Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels

- Safe, Effective Medication

The Insulin Resistance Solution: Repair Your Damaged Metabolism, Shed Belly Fat, and Prevent Diabetes

    Product form

    A Paperback by Rob Thompson, Dana Carpender

    £18.99

    Includes FREE delivery

    Order before 4pm today for delivery by Tue 13 Oct 2026.

    15 in stock

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      Book details

      Publisher Quarto Publishing Group USA Inc
      Published 1 January 2016
      ISBN-13 9781592336463
      978-1592336463
      ISBN-10 1592336469
      Also in:
      Food & Drink Cookery for specific diets and conditions Fitness and diet Medicine: Diabetes

      Description

      Book Synopsis
      It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Australians are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another - diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes -- without fully realising that the root of these issues is insulin resistance which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.

      It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD and Dana Carpender create the ultimate dream team in your journey to wellness.

      The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.

      The Program:

      - Reduce Your Body's Demand for Insulin: This is the stumbling block of many other plans/doctor recommendations. Even healthy and moderate carb intake can continue to fuel insulin resistance.

      - Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt

      - Exercise--the RIGHT way

      - Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels

      - Safe, Effective Medication

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