Description

THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out.

With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down.

Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions.

With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living.

'I love these two, they are the dream team to help you fall back in love with yourself.' - Madeleine Shaw

'A guide on how to build a happy, purposeful life in uncertain times.' - Stylist

The Inner Fix: Be Stronger, Happier and Braver.

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£9.89

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RRP: £10.99 You save £1.10 (10%)
Usually despatched within 3 days
Paperback / softback by Persia Lawson , Joey Bradford

1 in stock

Short Description:

THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident... Read more

    Publisher: Hodder & Stoughton
    Publication Date: 18/05/2017
    ISBN13: 9781473620223, 978-1473620223
    ISBN10: 1473620228

    Number of Pages: 304

    Non Fiction , Self Help & Mindfulness

    Description

    THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out.

    With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down.

    Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions.

    With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living.

    'I love these two, they are the dream team to help you fall back in love with yourself.' - Madeleine Shaw

    'A guide on how to build a happy, purposeful life in uncertain times.' - Stylist

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