Description

The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases.

A leading doctor of functional medicine, Dr Susan Blum includes her innovative four-step method in this book, which focuses on:

Using food as medicine
Understanding the stress connection
Healing your gut and digestive system
Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are over 50 recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

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£16.99

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Paperback / softback by Dr Susan Blum, M.D., M.P.H

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Short Description:

The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases. A... Read more

    Publisher: Orion Publishing Co
    Publication Date: 17/02/2022
    ISBN13: 9781398706996, 978-1398706996
    ISBN10: 139870699X

    Number of Pages: 464

    Non Fiction , Health & Wellbeing

    Description

    The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases.

    A leading doctor of functional medicine, Dr Susan Blum includes her innovative four-step method in this book, which focuses on:

    Using food as medicine
    Understanding the stress connection
    Healing your gut and digestive system
    Optimizing liver function

    Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are over 50 recipes for simple, easy-to-prepare dishes to jump-start the healing process.

    The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

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