Description

A herbal medicine-making guide for modern life that starts with you.

Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide will help you better understand your physiology and find just the right herbal restorative.

Andrew Chevallier, author of international best-seller Encyclopedia of Herbal Medicine, offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.

Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine, and master essential medicine-making techniques for maximum efficacy.

This book is your indispensable companion to self-healing with herbal remedies.

The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul

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Hardback by Andrew Chevallier

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A herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at... Read more

    Publisher: Dorling Kindersley Ltd
    Publication Date: 28/12/2023
    ISBN13: 9780241624876, 978-0241624876
    ISBN10: 0241624878

    Number of Pages: 256

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    Description

    A herbal medicine-making guide for modern life that starts with you.

    Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide will help you better understand your physiology and find just the right herbal restorative.

    Andrew Chevallier, author of international best-seller Encyclopedia of Herbal Medicine, offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.

    Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine, and master essential medicine-making techniques for maximum efficacy.

    This book is your indispensable companion to self-healing with herbal remedies.

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