Description

Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.

From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.

With chapters including ...
· Feed Your Immunity
· Eating For Energy
· 5 A Day
· Fibre Feasts
· Brain Foods
· Look After Your Heart
· Sleep Suppers

There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.

With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.

The Hairy Dieters’ Eat Well Every Day: 80 Delicious Recipes To Help Control Your Weight & Improve Your Health

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£18.99

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Usually despatched within 3 days
Paperback / softback by Hairy Bikers

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Short Description:

Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you... Read more

    Publisher: Orion Publishing Co
    Publication Date: 27/04/2023
    ISBN13: 9781399600286, 978-1399600286
    ISBN10: 1399600281

    Number of Pages: 192

    Non Fiction , Food & Drink

    Description

    Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.

    From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.

    With chapters including ...
    · Feed Your Immunity
    · Eating For Energy
    · 5 A Day
    · Fibre Feasts
    · Brain Foods
    · Look After Your Heart
    · Sleep Suppers

    There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.

    With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.

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