Description

Discover your personality type according to Traditional Chinese Medicine to find tailored solutions to all your problems - from nutrition to spirituality. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body for overall healing, this book will show you how to make small changes in your everyday activities to heal your life. Based on the traditional wisdom of the Chinese Five Elements - Water, Wood, Fire, Earth, and Metal - the personality quizzes and step-by-step guidance within this book will allow you to discover how to regain balance. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine - ranging from changes to your clothing, incorporating feng shui in your home, and advice on daily schedule and select activities. She provides remedies for any problem at three different levels - quick-fix, prescription and a five-week 'reboot' plan - to get your entire life flowing again.

The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life

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Paperback / softback by Jean Haner

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Discover your personality type according to Traditional Chinese Medicine to find tailored solutions to all your problems - from nutrition... Read more

    Publisher: Hay House Inc
    Publication Date: 16/06/2020
    ISBN13: 9781401958558, 978-1401958558
    ISBN10: 1401958559

    Number of Pages: 257

    Non Fiction , Health & Wellbeing

    Description

    Discover your personality type according to Traditional Chinese Medicine to find tailored solutions to all your problems - from nutrition to spirituality. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body for overall healing, this book will show you how to make small changes in your everyday activities to heal your life. Based on the traditional wisdom of the Chinese Five Elements - Water, Wood, Fire, Earth, and Metal - the personality quizzes and step-by-step guidance within this book will allow you to discover how to regain balance. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine - ranging from changes to your clothing, incorporating feng shui in your home, and advice on daily schedule and select activities. She provides remedies for any problem at three different levels - quick-fix, prescription and a five-week 'reboot' plan - to get your entire life flowing again.

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