Description

One of the Evening Standard best diet books for 2021.

SMALL CHANGES, BIG RESULTS.

You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.

This is the simplest, easiest way to lose weight.

To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.

With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals

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£16.99

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Usually despatched within 3 days
Hardback by Graeme Tomlinson

1 in stock

Short Description:

One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't... Read more

    Publisher: Ebury Publishing
    Publication Date: 07/01/2021
    ISBN13: 9781529108354, 978-1529108354
    ISBN10: 1529108357

    Number of Pages: 224

    Non Fiction , Food & Drink

    Description

    One of the Evening Standard best diet books for 2021.

    SMALL CHANGES, BIG RESULTS.

    You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.

    This is the simplest, easiest way to lose weight.

    To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.

    With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

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