Description

Book Synopsis

**AS SEEN ON CHANNEL 4**

130 brand-new recipes to cook up at home, any day of the week...

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.

'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne

INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

The Fast 800 Easy: Quick and simple recipes to

    Product form

    A Paperback / softback by Dr Clare Bailey, Justine Pattison

    £17.09

    Includes FREE delivery

    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm today for delivery by Thu 10 Sep 2026.

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      Book details

      Publisher Short Books Ltd
      Published 7 January 2021
      ISBN-13 9781780724508
      978-1780724508
      ISBN-10 1780724500
      Also in:
      Non Fiction Food & Drink Cookery Cookery for specific diets and conditions Health and wholefood cookery / healthy eating

      Description

      Book Synopsis

      **AS SEEN ON CHANNEL 4**

      130 brand-new recipes to cook up at home, any day of the week...

      Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

      All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

      With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.

      'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne

      INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

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