Description

The delicious way to reverse your diabetes risk!
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
  • Berry puff pancakes
  • Fresh baja guacamole
  • Chipotle chicken wrap
  • Stir-fried ginger scallops with vegetables
  • Homemade macaroni and cheese
  • Rich and creamy sausage-potato soup
  • Chocolate cheesecake mousse
  • Cranberry pecan biscotti
Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!

The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more!

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£14.59

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Usually despatched within 12 days
Paperback / softback by Gretchen Scalpi

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Short Description:

The delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet... Read more

    Publisher: Adams Media Corporation
    Publication Date: 08/01/2014
    ISBN13: 9781440572234, 978-1440572234
    ISBN10: 1440572232

    Number of Pages: 304

    Non Fiction , Food & Drink

    Description

    The delicious way to reverse your diabetes risk!
    A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

    Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
    • Berry puff pancakes
    • Fresh baja guacamole
    • Chipotle chicken wrap
    • Stir-fried ginger scallops with vegetables
    • Homemade macaroni and cheese
    • Rich and creamy sausage-potato soup
    • Chocolate cheesecake mousse
    • Cranberry pecan biscotti
    Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!

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