Description

Book Synopsis
From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family''s health. While entering the “herb world” can be intimidating—many of today''s herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

The Essential Herbal for Natural Health: How to

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    A Paperback / softback by Holly Bellebuono

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      Book details

      Publisher Shambhala Publications Inc
      Published 13 March 2012
      ISBN-13 9781590309476
      978-1590309476
      ISBN-10 1590309472
      Also in:
      Complementary and alternative medicine Cultural and regional medicines, health and healing techniques

      Description

      Book Synopsis
      From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family''s health. While entering the “herb world” can be intimidating—many of today''s herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

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