Description

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

The Dukan Diet: The Revised and Updated Edition

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£12.99

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Paperback / softback by Pierre Dukan

1 in stock

Short Description:

Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition... Read more

    Publisher: Hodder & Stoughton
    Publication Date: 07/01/2021
    ISBN13: 9781473698079, 978-1473698079
    ISBN10: 1473698073

    Number of Pages: 384

    Non Fiction , Food & Drink

    Description

    Discover the real reason why the French stay so slim in this updated edition for 2019.

    In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

    With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

    'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

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