Description

Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, THE COURAGE TO BE YOURSELF provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to themselves. Thoele encourages women to: · Discover their true selves · Find their inner courage · Develop emotional independence · Face their inner fears · Establish appropriate boundaries · Communicate more effectively · Change self-defeating behaviour · Embrace their rights Thoele's book is a blueprint for freedom. It has helped more than 100,000 women take control of their lives and learn to live authentically and enrich their lives and relationships.

The Courage to be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem

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£12.95

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Paperback / softback by Sue Patton Thoele

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Short Description:

Geared to women who too often find themselves meeting the wants of others at the expense of their own needs,... Read more

    Publisher: Turner Publishing Company
    Publication Date: 21/01/2016
    ISBN13: 9781573246767, 978-1573246767
    ISBN10: 157324676X

    Number of Pages: 274

    Non Fiction , Self Help & Mindfulness

    Description

    Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, THE COURAGE TO BE YOURSELF provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to themselves. Thoele encourages women to: · Discover their true selves · Find their inner courage · Develop emotional independence · Face their inner fears · Establish appropriate boundaries · Communicate more effectively · Change self-defeating behaviour · Embrace their rights Thoele's book is a blueprint for freedom. It has helped more than 100,000 women take control of their lives and learn to live authentically and enrich their lives and relationships.

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