Description

‘Impossibly wonderful’ Daily Telegraph

Revised and updated with a brand new chapter.

Find peace in a restless world.

‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.

In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.

But the answer is simpler than you think – and it’s within you.

Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

The Book of Rest: How to find calm in a chaotic world

Product form

£8.99

Includes FREE delivery
Usually despatched within 7 days
Paperback / softback by James Reeves , Gabrielle Brown

3 in stock

Short Description:

‘Impossibly wonderful’ Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world. ‘James’s heartfelt... Read more

    Publisher: HarperCollins Publishers
    Publication Date: 07/01/2021
    ISBN13: 9780008321666, 978-0008321666
    ISBN10: 0008321663

    Number of Pages: 256

    Non Fiction , Education

    Description

    ‘Impossibly wonderful’ Daily Telegraph

    Revised and updated with a brand new chapter.

    Find peace in a restless world.

    ‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.

    In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.

    But the answer is simpler than you think – and it’s within you.

    Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account