Description

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what’s the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones—geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

The Blue Zones: Lessons for Living Longer from the People Who'Ve Lived the Longest

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Paperback / softback by Dan Buettner

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A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If... Read more

    Publisher: National Geographic Society
    Publication Date: 19/10/2010
    ISBN13: 9781426207556, 978-1426207556
    ISBN10: 1426207557

    Number of Pages: 320

    Non Fiction , Health & Wellbeing

    Description

    A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what’s the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones—geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

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