Description

Book Synopsis
Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods—that is, liquefying them—we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous burden on the digestive system. This burden, over the years, is responsible for creating numerous health disorders, from gastric-related problems to degenerative diseases. In addition—and just as important—the body’s ability to assimilate the very nutrients we rely on to carry out daily-life sustaining functions is diminished. In The Blending Book, Ann Wigmore offers us her proven system to improve our health easily and simply.

The Blending Book begins by examining the problems inherent in our way of eating. It looks at our diet, our eating habits, our i

The Blending Book Maximizing Natures Nutrients How to Blend Fruits and Vegetables for Better Health

Product form

£16.23

Includes FREE delivery

Order before 4pm tomorrow for delivery by Wed 17 Dec 2025.

A Paperback by Ann Wigmore

15 in stock


    View other formats and editions of The Blending Book Maximizing Natures Nutrients How to Blend Fruits and Vegetables for Better Health by Ann Wigmore

    Publisher: Penguin Publishing Group
    Publication Date: 12/31/1996 12:00:00 AM
    ISBN13: 9780895297617, 978-0895297617
    ISBN10: 0895297612
    Also in:
    Gadgets, equipment, utensils or techniques Health and wholefood cookery / healthy eating

    Description

    Book Synopsis
    Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods—that is, liquefying them—we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous burden on the digestive system. This burden, over the years, is responsible for creating numerous health disorders, from gastric-related problems to degenerative diseases. In addition—and just as important—the body’s ability to assimilate the very nutrients we rely on to carry out daily-life sustaining functions is diminished. In The Blending Book, Ann Wigmore offers us her proven system to improve our health easily and simply.

    The Blending Book begins by examining the problems inherent in our way of eating. It looks at our diet, our eating habits, our i

    Recently viewed products

    © 2025 Book Curl

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account