Description

Book Synopsis
Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.

The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating.

This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you’ll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.

The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.

Trade Review
“Written by people who really know what they’re talking about.”

—Arkansas Democrat Gazette
“A rock solid foundation for any family looking to take back control of their family’s health and wellness.”

—Clean Eating Press

The Anti-Inflammatory Family Cookbook: The

    Product form

    A Paperback / softback by Stefania Patinella, Alexandra Romey, Hilary McClafferty

    £16.14

    Includes FREE delivery

    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm today for delivery by Tue 1 Sep 2026.

    5 in stock

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      View other formats and editions of The Anti-Inflammatory Family Cookbook: The by Stefania Patinella

      Book details

      Publisher Adams Media Corporation
      Published 18 March 2021
      ISBN-13 9781507212974
      978-1507212974
      ISBN-10 1507212976
      Also in:
      Food & Drink Cookery for / with children / teenagers Cookery for specific diets and conditions

      Description

      Book Synopsis
      Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.

      The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating.

      This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you’ll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.

      The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.

      Trade Review
      “Written by people who really know what they’re talking about.”

      —Arkansas Democrat Gazette
      “A rock solid foundation for any family looking to take back control of their family’s health and wellness.”

      —Clean Eating Press

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